Posts in Category: Whispering-Role-Play-Personal-Attention

ASMR: Naked Whisper Breathing Meditation! (Naked Yoga School) with Collibrina

Full-Video: https://vimeo.com/262556028/
Teacher: Collibrina
(All Levels)
Enjoy a calm breathing meditation with whisper ASMR (Autonomous Sensory Meridian Response) interactivity. I will guide your meditation with my soothing soft voice! You will go into a trance state! Benefits of Meditation include: reducing stress, encouraging a generally healthier lifestyle, increasing happiness and awareness, strengthening immunity.  -NYV105D

ASMR: Naked Whisper Breathing Meditation! (Naked Yoga School) with Collibrina

Naked Healthy Food 1: Eating Meditation!

Full-Video: https://vimeo.com/150380748
(All Levels)
Teacher: Joia
Student: Collibrina
In this session, we bring mindfulness to our eating habits.  By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal.  Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B

Naked Night Ritual Practice!

Full-Video: https://vimeo.com/225587035
Teacher: Collibrina
(All Levels)
Collibrina leads us through a bedtime ritual. Rituals and habit forming help us feel strength and stability through the chaos of our lives. Everyone’s ritual is different! Healthy rituals can replace bad habits in something known as “habit replacement.” This is a technique often used to get over a vice like smoking or drinking that is harmful to one’s health. Before deciding which habits one would want to replace, it is wise to also see which habits are healthy enough to keep. Below is detail of my Naked Night Ritual Practice!
Come home,
Take off my shoes!
Take off my clothes!
Take off makeup,
Brush my teeth,
Floss my teeth,
Shower,
Singing while showering,
Wash my face with cold water,
Putting lotion on my face,
Make peppermint tea,
Putting body lotion on my body,
Putting lotion on my face, again,
Read a book,
Drinking peppermint tea,
And go to bed naked!
Good Night!!!
– NYV0097C

ASMR: Naked Witchcraft 4: Astral Projection!

Full-Video: https://vimeo.com/156024177
Teacher: Cat Noble
Student: Collibrina
(Intermediate-Advanced Level)
Anyone can try it, but it may be frustrating for those without a strong foundation in meditation and/or yoga nidra practice.
Astral projection is simply a way of describing an out of body experience, one in which the consciousness (pranic body) feels separated, or temporarily freed from, the physical body. Practitioners are recommended to either begin with the video Guided Meditations: Yoga Nidra, Preparing for Astral Projection, or have a strong yoga nidra practice. This video will guide practitioners through an out of body experience – we will begin with the state of yoga nidra, then systematically separate the consciousness from the body, spend a little time testing our limitations, and finally we safely reunite the two bodies. If you cannot separate the first time, please do not be discouraged! Like any other practice, progress takes time and dedication. There are many different beliefs regarding the application and practicality of astral projection, but at the very least, we know that it is a fun experience and a great way to learn about the capabilities and limitations of your own mind. Truly, we create our own realities. -NYV0067D

ASMR: Naked Witchcraft 3: Preparing for Astral Projection! (Yoga Nidra)

Full-Video: https://vimeo.com/155159848
Teacher: Cat Noble
Student: Collibrina
(Intermediate level)
Anyone can try it, but it may be frustrating for those without a strong foundation in meditation, especially Vipassana.
This video will guide practitioners through the art of Yoga Nidra, also known as “yogic sleep” wherein the body is allowed to fall asleep while the mind stays conscious. Adding conscious awareness to the processes of healing and integration that happen during regular sleep makes for a profound and effective rest for both mind and body. From this state between dreaming and waking, the practitioner may also attempt lucid dreaming or even try to cultivate an out of body experience. In order to prepare the consciousness to separate from the body, this video employs a non-traditional nidra technique, beginning with the limbs and working toward the center of the body, then moving to the head. This is usually the order in which practitioners find it easiest to separate from their bodies. Once the video has ended, please feel free to continue the practice as long as you like. It is advisable to set an alarm if you are not practicing before bed, as newer practitioners tend to fall asleep. -NYV0067C

ASMR: Naked Witchcraft 2: Third Eye (Ajna) Focus for Self-Reflection!

Full-Video: https://vimeo.com/154336283
Teacher: Cat Noble
Student: Collibrina
(All levels)
This video is good for those who are easily distracted, or anyone wishing to learn their own unconscious thoughts and habits.
Many modern yoga classes teach only the asana (poses), relegating practitioners’ journeys to the physical realm. However, the postures were originally practiced to prepare the body for meditation, leading to deeper exploration of the nature and capabilities of the mind and its connection to both physical and energetic (subtle) existence. This video will guide practitioners through a meditation on the sixth chakra, known as the third eye or ajna. We employ a pratyahara (sense withdrawal) technique of focusing the physical eyes on the third eye to help harness our concentration, then we turn the focus inward to observe our own physical, mental and emotional patterns and habits. This is meant to bring our unconscious habits into the conscious mind so that we can make rational decisions about whether or not each pattern is useful. You may think of it as tilling the soil of your mind, turning up rocks and weeds, and leaving behind fertile ground for new, helpful habits to grow. -NYV0067B

Naked Witchcraft 1: Calming Hip Openers (Preparation for Meditation)

Full-Video: https://vimeo.com/153625674
Teacher: Cat Noble
Student: Collibrina
(All levels)
This video is good for those with tight hips or those wishing to sit more comfortably for meditation.
In many modern yoga classes, the physical poses (asana) are front and center, seen as an end in and of themselves. But what many practitioners do not know is that the poses were originally developed to help aid practitioners in preparing the body and mind for long periods of meditation. You may have noticed in your own meditation practice that trying to transition from daily life to seated meditation is not always easy on your mind or your hip joints; you also may have noticed that after a physical class you sometimes experience a lovely feeling of balance and flow. The original yogis of India harnessed this physical and mental harmony created through the poses, carrying it over into their meditation practice and making it easier to attain higher states of realization. This video introduces a short series of poses for all levels, focused on opening the hips and stimulating blood flow throughout the body so that the practitioner may sit for longer periods of meditation with minimal discomfort or distraction. -NYV0067A

ASMR: Naked Tea Ceremony!

Full-Video: https://vimeo.com/203497062
Teacher: Collibrina
(All levels)
Feel yourself transported and calm as Collibrina demonstrates an approach to making three different kinds of tea that is concentrated on the practice of mindfulness. Mindfully making and drinking tea would improve concentration in other tasks, as well as reducing anxiety and depression. This video focuses on tea and is in the role-playing style. This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.  -NYV0092C

Naked Morning Ritual Practice!

Full-Video: https://vimeo.com/215278169
Teacher: Collibrina
(All levels)
Good Morning!!! Follow me, Collibrina around my room as I get ready for my day in this morning routine video. Think of a combination between “Ferris Bueller’s Day Off “and GRWM (Get Ready With Me) style video. Below is detail of my Naked Morning Ritual Practice!
Wake up naked, Drinking Water, Naked Yoga, Shower, Shaving armpit, Shaving legs, Singing while showering, Wash my face with cold water, Putting makeup on, Putting lotion on my body, Making healthy smoothie (with almond milk, turmeric, raw honey, kale, avocado, nuts, black pepper), Drinking the healthy smoothie, Washing dishes, Brush my teeth, Getting dress, And leave my apartment!
-NYV0094B

ASMR: Naked Guided Meditation for Sleep 2: Whisper Sound Therapy for Insomnia! (Trailer)

Full-Video: https://vimeo.com/201366301
Teacher: Collibrina
(All levels)
This guided meditation is meant to soothe and relax anyone who has trouble sleeping (insomnia) or just would like a bedtime meditation. Collibrina will guide you into a deep trance sleeping state. This video is a guided spoken word meditation led by Collibrina in the style of ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
NYV0092D

ASMR: Naked Guided Meditation for Sleep 1: Relaxing Soft Whisper Voice!

Full-Video: https://vimeo.com/200394339
Teacher: Joia
(All Levels)
This relaxing meditation is meant to help you fall asleep.  We begin in a seated position and then transition to lying down, so while you can do this practice on the mat, it is even better to do in your bed.  Especially if you are already most comfortable sleeping naked!  This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.  May you gently let go of today and move forward to a better tomorrow.
-NYV0089A

ASMR: Naked Mindful Dishwashing Meditation!

Full-Video: https://vimeo.com/197543606/
Teacher: Collibrina
(All levels)
Collibrina demonstrates the benefits and comfort that a mindfulness approach can bring to the daily routine activity of dish-washing. The benefits of dishwashing mindfully are tied into the general benefits of practicing mindfulness over a long period of time, which are reduction of stress, improved cognitive functioning, and having a better memory.
This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
-NYV0092E

ASMR: Naked Mindful Eating Meditation!

Full-Video: https://vimeo.com/196029075
Teacher: Collibrina
(All levels)
In this video, Collibrina demonstrates a meditative, focused, and calming approach to eating with mindfulness. Mindfulness is the art of savoring the present moment, so food will also be savored and enjoyed in the present moment of this video.
This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
-NYV0092B

ASMR: Naked Mindful Healthy Cooking 1: Stir Fry!

Full-Video: https://vimeo.com/194073292
Teacher: Collibrina
(All levels)
Collibrina demonstrates how to cook a vegan stir fry in a role playing ASMR style with an emphasis on mindfulness. Mindfulness is the practice of focusing one’s mind on the present task. For this video, our meditative and sensory focus is on cooking. This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
-NYV0092A

ASMR: Naked Beauty 2: Naked Coconut Oil Makeup & Hair!

Full-Video: https://vimeo.com/207831075
Teacher: Collibrina
(Level: All levels)
Hi! I would recommend coconut oil for face and hair because it is naturally antifungal and antibacterial, more penetrating and thus more effective than other oils such as olive, and it smells delicious !
I, Collibrina, demonstrate how to highlight cheekbones for a naturally chiseled look, remove eye makeup and condition ends of hair all using the same ingredient: coconut oil!
-NYV0088B

ASMR: Naked Beauty 1: Naked Coconut Oil Pulling!

Full-Video: https://vimeo.com/191152599
Teacher: Collibrina
(Level: All levels)
Hello! This class is a naked how-to on how to do coconut oil pulling. Coconut oil pulling can have multiple benefits on oral health as well as bodily health. Coconut oil is naturally anti-microbial and anti-fungal. I will demonstrate coconut oil pulling process from beginning to the end. Enjoy!
NYV0088A

Naked Healthy Food 1: Eating Meditation!

Full-Video: https://vimeo.com/150380748
(All Levels)
Teacher: Joia
Student: Collibrina
In this session, we bring mindfulness to our eating habits.  By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal.  Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B