Full-Video: https://vimeo.com/983303855
Teacher: Avartana
(All Levels)
Naked Yoga While Waiting in Line 2 (NAKED YOGA SCHOOL®) with Avartana
Are you waiting in a line of a summer event for many hours? In this class, I will give you the tools to find easy and relaxation while waiting in line anywhere you go. I have mixed together naked yoga into a few exercises that are subtle but very important to help the body find back it’s own sense of balance and alignment. Being in touch with our bodies and present with them has a great healing effect and this class demonstrates it. This class is designed to be practiced for when you are standing around waiting somewhere. It can be while waiting in a line somewhere, or just standing around any rear in general. We will have all standing postures and movements – most of which will take up very little space. You will improve your health, focus, and awareness! But, please be aware of surroundings especially in a public setting, off course:) -NYV0205C
