Full-Video: https://vimeo.com/201366301
Teacher: Collibrina
(All levels)
This guided meditation is meant to soothe and relax anyone who has trouble sleeping (insomnia) or just would like a bedtime meditation. Collibrina will guide you into a deep trance sleeping state. This video is a guided spoken word meditation led by Collibrina in the style of ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
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