Full-Video: https://vimeo.com/947612555
Teacher: Elle Tulle
Student: Elena
(All Levels)
Naked Yoga for Spring Detox 4 (NAKED YOGA SCHOOL®) with Elle Tulle + Elena
Spring is here! We will help you get your body feeling healthy and energized for Springtime! This class is for anyone interested in honoring the shifts that come with changes in seasons. If you want to begin your day with a bit of energy and fire or if it’s midday and you’re needing an energy boost, this is the one! As the seasons change and spring blooms all around, what are you growing and nurturing. Flow with us to move intentionally toward that. In this class, we’ll cover: Cat/cow Pose, Thread the needle Pose, Crescent lunge Pose, Half split Pose, Downward facing Pose, Hip opener Pose, High lunge pose, Warrior II pose, Flying warrior pose, Reverse warrior pose, Goddess pose, Cobra Pose, Wide legged forward fold pose, Half lift pose, Vinyasa Flow pose, Extended side angle pose, Triangle pose, Garland pose, and Tree pose. -NYV0208B
