(Level: Super Beginner)
Student: Sarah Russi
Quick Easy Naked Yoga for Beginners!
So, now, you got a short break, and you really really wanna practice naked yoga. Then, join us! Here is a Quick Easy Naked Yoga practice video for beginners! This is a simple and detailed flow that will energize your mind and body, and help you start or continue your day. We will demonstrate a variation on the Sun Salutation A in the Vinyasa Yoga Practice. This class is strongly recommended for beginners to Yoga. -NYV0144C