Full-Video: https://vimeo.com/923970242
Teacher: Elena
(All Levels)
Naked Wall Workout 2: Tone the Booty! (NAKED YOGA SCHOOL®) with Elena
We all need a little support and utilizing the wall! Wall is a great way to get some of that support. We have many props we can use for our practice, and sometimes we forget the wall is an option too! So this class is to remind you that the wall is your friend and you can take class with it. This is a gentle practice. Easy on the body. It is slow & relaxing. Tone the booty by using just a mat and a wall. No equipment needed. Use your body weight. This video can be enjoyed for any fitness level, and is especially good for those needing a little extra support. So don’t be shy, click now!! -NYV0201C
