Full-Video: https://vimeo.com/1036407490
Teacher: Eve
(Level: Intermediate)
Join us naked yoga workout focusing on abdominal-toning sequence! This is a total Ab workout to build a slim waistline. Building a strong sleek core is at the center of workout. A quick pace and challenging mix of mat based abdominal exercises & cardio, sculpt sleek toned abs & waist. Try these exercises to target your core! This is a great abs workout to help strengthen your core and tone around the waist. Long and lean abs workout using your own body’s resistance. Playing this video three times per week, you will notice significant changes to your center, both physical and metaphysical, as you are able to hold yourself with improved integrity. -NYV0212D
