Full-Video: https://vimeo.com/650501324
Teacher: Collibrina
Student: Ashley
(All Levels)
Naked Yoga for Joint Stability 2: Warmup to Open Joints! (NAKED YOGA SCHOOL®) with Collibrina + Ashley
This is a warm-up or short class welcome to all levels of practitioners which opens up the feet, calves, and hamstrings. There is also a sun salutation at the end of this class to get moving a bit further. This class shows a creative use of props and helps release tension in your body. -NYV0176A
