Full-Video: https://vimeo.com/589982090
Teacher: Elle Tulle
Student: Stella Anne
(All Levels)
NAKED WALL YOGA 3 (NAKED YOGA SCHOOL®) with Elle Tulle + Stella Anne
The wall is a great supportive structure we have in our homes or offices etc. that can be used to support and deepen practices. People who enjoy supportive props will enjoy this class. This nude yoga class is for beginners and those anywhere on their naked yoga journey you enjoy using props to support and enhance their practice. The following postures will be explored: Pranayama Breathing, Tadasana, Forward Fold, Half Lift, Standing Forward Bend Twist, Upward Salute, Downward Facing Dog, Puppy Pose, Side Bends, Flat back/Half Lift, Cat & Cow, Hip Openers, Half Plank, Modified Flow, Baby Cobra, Low Lunge, Warrior II, Reverse Warrior, Full Vinyasa, Side Angle, Child’s Pose, Chair Pose, Anjali Mudra, Tree Pose, Wrist Circles, Seated Forward Bend, Seated Spinal Twist, Counter Twists, Legs Up the Wall, Straddle Pose, Reclined Bound Angle Pose. -NYV0170A
