Full-Video: https://vimeo.com/996790904
NAKED KICKBOXING WORKOUT 2
Teacher: Elena
Student: Fae
(All Levels)
NAKED KICKBOXING WORKOUT 2 (NAKED YOGA SCHOOL®) with Elena + Fae
Get that heart rate pumpin’ and your music flowin’ for this Kickboxing inspired workout! Expect squats, kicks, punches, and hooks in this non-stop video! This workout incorporates kick boxing techniques that targets the legs, arms, abs and booty. It’s great for beginners to advanced. You don’t need any equipment but if you’d like to add resistance you can use hand weights. Martial arts can be practiced for any reason from combat to meditation and they result in a sense of discipline, confidence and responsibility as well as a deeper understanding of human nature and the Self! -NYV0210A
