Naked Couch Workout 3: Lazy Naked Yoga on Couch! (NAKED YOGA SCHOOL®) with Sage

Full-Video: https://vimeo.com/287642039
Teacher: Sage
(Level: Beginners)
It’s really hot Summer, where not wanting to go outside and staying put inside watching Netflix. Or maybe you are just feeling lethargic and lazy. When we have these moments and days, it is good to get the blood flowing and mobility back into the body to avoid stiffness. This workout can all be done while watching your favorite shows. It is easy and just involves yourself doing a little bit of effort. -NYV108C


Naked Couch Workout 3: Lazy Naked Yoga on Couch! (NAKED YOGA SCHOOL®) with Sage