Full-Video: https://vimeo.com/322284544
Teacher: Lior Allay
Student: Nyianah
(All Levels)
Yin yoga is all about slowing down and getting deeply in touch with our bodies. Join us today for a slow flow that will melt your stress away and bring you into the present. Find stillness and quiet as we come together for this meditative session. The gentle movements we practice today you may have experienced in other, more active scenarios but today is all about self-care. This means moving slowly enough to hear how our bodies are feeling to learn exactly what they need. Treat yourself to this delicious practice! More info for Lior Allay: www.liorallay.com
-NYV0120C
Naked Yoga for Self-Care: Naked Yin Yoga 11 (NAKED YOGA SCHOOL®) with Lior Allay + Nyianah
