Full-Video: https://vimeo.com/1055082856
EU Users: https://www.clips4sale.com/studio/35068/
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Elena Bathory
Student: Nicole
(All Levels)
Get that heart rate pumpin’ and your music flowin’ for this kickboxing inspired workout! Cardio workouts that include punching and kicking! Gets your heart rate up. For an even more intense workout, incorporate hand weights. We will be playing with every minute on the minute, so your recovery time is up to YOU depending on how quickly you complete each round. Expect squats, kicks, punches, and hooks in this non-stop video! Great for all levels of fitness. -NYV0216D
