Trailer: https://vimeo.com/750570184
Teacher: Cecile
(All Levels)
NAKED CARDIO BLAST WORKOUT! (NAKED YOGA SCHOOL®) with Cecile
Join me for a total cardio blast treat for your whole naked body! Looking forward to sweating with you on the mat! We’ll explore jumping jacks, mountain climbers, push-ups and more. Work at your own pace and fitness level to complete. We’ll start out with just 5 reps of each exercise, then 10, 15, and in the final round do 20 reps, totaling an impressive 50 reps of each exercise. -NYV0169C
