Full-Video: https://vimeo.com/753306868
Teacher: Lee Perry
(All Levels)
Naked Yoga for Grounding! (NAKED YOGA SCHOOL®) with Lee Perry
Do you ever feel emotionally disconnected, exhausted, and anxious? Do you experience encounters with others throw off your entire day? These are signs of becoming ungrounded. In this class we’ll learn different naked yoga techniques for grounding ourselves and recentering after an upsetting experience. -NYV0180C
