Full-Video: https://vimeo.com/745874103
Teacher: Lior Allay
Student: Elena
(All Levels)
Naked Belly Dance Exercise! (NAKED YOGA SCHOOL®) with Lior Allay + Elena
A fun and fiery fusion of naked belly dance and naked yoga to cinch your tummy in tight! If you’ve ever wanted to learn to shake it like Shakira then step up to the mat for some easy beginner moves that anyone can shimmy to. Create that perfect corset shape with a strong, flexible core. We synchronize hip movements with our pranayama breath toward the end.. This is an easy flow for anyone. No prior experience required! -NYV0177A
