Full-Video: https://vimeo.com/294784376
Teacher: Collibrina
(Level: Strong Beginners)
What’s point of being upside-down!? In this video, I will explanation the ways that inversions (upside-down poses) can benefit your health and assist in circulation and thyroid balance! Also, I will demonstration on how to prepare for handstand against the wall. This video would be ideal for strong beginners. -NYV0115D
Benefits of Naked Inversions! (Benefits of being Upside-Down!) NAKED YOGA SCHOOL® with Collibrina
