Full-Video: https://vimeo.com/828500526
Teacher: Lior Allay
Student: Elena
(Level: Intermediate)
Naked Yoga To Sculpt Arms! (NAKED YOGA SCHOOL®) with Lior Allay + Elena
Summer is just around the corner! Want to see bicep definition you can really show off? If you have an existing yoga practice but are looking to level up and build some serious arm strength, then this is the class for you! We’ll get to sweating through unique Pilates-inspired asanas. After this 35 min Intermediate level class your Chaturanga Dandasana will never be the same. If you dream of being able to do headstands and handstands this is a fantastic foundation to learn from. -NYV0177B
