Full-Video: https://vimeo.com/825909765
Teacher: Elena
Student: Ashley
(All Levels)
Naked Booty Workout 7 (NAKED YOGA SCHOOL®) with Elena + Ashley
Is your butt sagging? Spending too much time sitting these days? Does your bum need some love? Bring your SEXY BACK with this high-energy moving meditation on self-love that will sculpt your glutes + lift that booty! This at home workout is great for all levels of fitness. No equipment needed. It’s also great as a warm up. These exercises tones the booty and legs. This routine also includes some stretches that are great for after the workout. You’ll enjoy it so much you might even forget you’re even exercising! This flow is led at a foundational level that is great for who want to build strength. It’s customiseable so that as your booty gets toned you can increase the activity level to continue seeing your results develop. -NYV0189B
