Full-Video: https://vimeo.com/888096850
Teacher: Avartana
(All Levels)
Mandala Circular Naked Yoga! (NAKED YOGA SCHOOL®) with Avartana
This dynamic and athletic naked yoga class video features a naked yoga sequence which will bring us 360 degrees around our mat! (E.g. we start facing forward, to the side, the back, the other side, and repeat). Mandalas are designs which are circular and represent the cycles of life and universe. Incorporating these into the sequence is a great way to spice up a yoga flow and make it more fun! This class is for all levels and block props are optional especially for beginners. Join my class!!! -NYV0196B
