Trailer: https://vimeo.com/1188647382
4K Full-Video: https://vimeo.com/ondemand/nakedyoga/1188647372
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Visit: https://NakedYogaSchool.com
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Teacher: Elsa Marie Keefe
(All Levels)
Join me this 23 minutes nude yoga vinyasa flow practice which is a classic yoga sequence! We go through a series of sun salutations, cobra, upward dog, downward dog, warrior poses and more. It is a slow to medium pace vinyasa flow class. It is perfect for beginners, intermediate, anyone who has a yoga practice as you can modify each pose for your personal well-being. Join us in this dynamic and joy-filled movement practice! Perfect for a morning or afternoon session. Can also be viewed and practices at night, but if so, make sure to slow down and hold each pose for a little bit longer promoting rest and relaxation. -NYV0228E
