Full-Video: https://vimeo.com/441514904
Teacher: Lior Allay
(All Levels)
Whether it’s flu season or you’re traveling and exposed to foreign germs, it’s never a bad time to strengthen your body’s defenses. Boost your immune system with this high energy, all-levels class. We’ll flush the entire endocrine system using intervals of movement and meditation. This quick cleansing flow can be done anytime of day. In as little as 30 min of practice you’ll enjoy an average of 4 hours of boosted immunity, the first time and every time! -NYV0150C
Naked Yoga to Increase Immunity 2 (NAKED YOGA SCHOOL®) with Lior Allay
