Full-Video: https://vimeo.com/260511469
Teacher: Collibrina
(All Levels)
Blood circulation is one of the most vital functions of the body. Increasing blood circulation helps power the brain and other organs and supply them with needed oxygen. Increase the oxygen and fresh blood flow within your body by doing this sequence! These poses are accessible to a variety of levels (yes, all levels welcome!) and will increase circulation throughout your glands, spine, and organs. -NYV105A