Full-Video: https://vimeo.com/602222906
Teacher: Abi
Student: Ashley
(All Levels)
Naked Yoga For Balance 10 (NAKED YOGA SCHOOL®) with Abi + Ashley
This is a nude yoga practice you can do before you go to bed. We will explore together different one legged poses including Half Moon pose and Warrior III. You will be helped in learning how to get into and out of them. If you have any type of side or back pain this class might be very challenging and I suggest that you take all the rest you need and don’t push yourself beyond your comfort zone. Anyone else can take the challenge and have fun with it. -NYV0173D
