Full-Video: https://vimeo.com/775202370
Teacher: Collibrina
Student: Elena
(Level: Strong Beginners)
Naked Twisting Yoga 3: Twist and Heart Opening! (NAKED YOGA SCHOOL®) with Collibrina + Elena
Today, let’s try Twisting yoga practice! Twisting yoga helps you to detox the body, and heart opening is great for feeling more energized. This class incorporates half binds and twists into an encouraging sequence that includes lunges, hip openers, and forward folds. This practice welcomes strong beginners and all levels above! NYV0178C
