Naked Chair Yoga for Everyone: Naked Chair Yoga 6 (NAKED YOGA SCHOOL®) with Collibrina + Abi

Full-Video: https://vimeo.com/543659370
Teacher: Collibrina
Student: Abi
(All Levels)

Naked Chair Yoga for Everyone: Naked Chair Yoga 6 (NAKED YOGA SCHOOL®) with Collibrina + Abi
If you have mobility issues and can only practice sitting down, for reasons affiliated with (but not limited to) weight or age, this practice welcomes you! These gentle stretches are for absolutely everyone. This practice has many benefits including increased range of motion, stress relief, improved posture, and better circulation and blood flow to your muscles. This workout class welcomes Everyone: Every Body: Any Body; any kind of body! -NYV0141C