Full-Video: https://vimeo.com/168391232
Teacher: Collibrina
(All Levels)
The standing vinyasa sequence are an energizing practice to give a glimpse into some of the most popular poses used in vinyasa.
A vinyasa practice that includes sun salutation c as well as a warrior series leading to bound side angle. All levels can practice this excessive but those with wrist or leg limitations should exercise caution.
-NYV0080C