Full-Video: https://vimeo.com/632547709
Teacher: Lee Perry
Student: Nicole
(Level: Intermediate)
Naked Yoga Energy Flow! (NAKED YOGA SCHOOL®) with Lee Perry + Nicole
Today, in this class, you will get your heart pumping, your breath flowing, and your body moving! We will flow through sun salutations, lunges, and planks. This class is perfect for you if you want a short, condensed, swift work out. Move at a pace that feels good for you. This quick flow class is for intermediate level students. -NYV0171B
