Trailer: https://vimeo.com/1190643959
4K Full-Video: https://vimeo.com/ondemand/nakedyoga/1190643947
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Visit: https://NakedYogaSchool.com
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Teacher: Collibrina
(All Leves)
Feeling a little stiff after riding the plane? I will help you to alleviate stiffness in your hips, torso and neck after sitting on an airplane for a long time. Improved circulation and hip mobility can be some of the benefits of trying my naked yoga class! Traveling usually involves sitting in a seat of a airplane, car, bus, or train. When we sit in one place for a long time it creates stagnation in the body. I will help you open up your hips and your shoulders so that you can get your circulation moving again and back to your optimal health. This yoga class will help increase circulation in the body and help to wake everything up. For those who might have jet lag, this is a great sequence! -NYV0223C
