Trailer: https://vimeo.com/1171561422
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Teacher: Eve
(Level: Beginners)
Hola! I’ll teach you today’s class in Spanish! In this video, I will help you to improve your posture and lengthen + open up the entire body! Also, we will work on some relaxation exercises to help you feel more relaxed & focused. This stretch involves standing, bending your knees & upper body, placing your hands on your neck, & then rolling up. Vamos! -NYV0218D
