Trailer: https://vimeo.com/1157273963
4K Full-Video: https://vimeo.com/ondemand/nakedyoga/1157273936
Monthly Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Abi
(All Levels)
Let’s start morning with shiny attitude! Morning Naked Core workout contains workouts that can activate the body and stimulate motivation to get through a tough day. It is full of energizing backbends as well as heart openers to help you get excited to start the week in a way that you probably weren’t before. I love doing this workout in the morning when I feel tired and it’s hard to get started with my day. This will energize you and help you feel good about your body and your spirit will feel alert. This class is for all levels of yoga, although if you have a back injury I would recommend to take it easy because it’s an intense core workout. -NYV0221D
