Full-Video: https://vimeo.com/760513098
Teacher: Collibrina
Student: Ashley
(Level: Intermediate)
Naked Yoga To Strength Core 8 (NAKED YOGA SCHOOL®) with Collibrina + Ashley
Today, we will teach you a personalized workout routine to gain a stronger center and burn belly fat! It doesn’t matter where you’re starting from, these moves are easy to do and they target the hardest to reach areas like the lower belly. This adjustable routine will teach you unique exercises that can be combined into any yoga routine to tone and sculpt your middle. Various yoga and Pilates-inspired exercises included in this practice recommended for strong beginner practitioners and up. -NYV0176C
