Naked Yoga for Tight Upper Body 2 (NAKED YOGA SCHOOL®) with Collibrina + Fae

Full-Video: https://vimeo.com/797809016
Teacher: Collibrina
Student: Fae
(Level: Intermediate)

Naked Yoga for Tight Upper Body 2 (NAKED YOGA SCHOOL®) with Collibrina + Fae
If you have a tight upper body, this short class will help you open up chest, arms, shoulders, and upper back. We spend so much time hunched over our computers and phones, so it’s important to do movement that opposes those actions. We are using one (1) yoga block for a few short strengthening exercises for our upper body. You can do these exercises sitting or standing. Join us! -NYV0185C