Naked Yoga for Neck & Shoulder Tension 2 (NAKED YOGA SCHOOL®) with Collibrina + Ashley

Teacher: Collibrina
Student: Ashley
(All Levels)

Today’s class is for anyone who spends a long time on the computer or their phone. A warmup routine that both stretches and lightly strengthens your upper body, and releases tension in your neck and shoulders. This class is great for all levels of practitioners. NYV0175A