Naked Intermediate Pilates 5 (NAKED YOGA SCHOOL®) with Sarah Z + Suzana

Full-Video: https://vimeo.com/399201531
Teacher: Sarah Z
Student: Suzana
(All Levels)
Today, we will teach you a workout practice inspired by Pilates. Pilates focuses on your core muscles. You can target muscles that normally don’t use by doing various pilates positions by focusing and engaging your core muscles as you go. Join us!
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Naked Intermediate Pilates 5 (NAKED YOGA SCHOOL®) with Sarah Z + Suzana


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