Naked Chair Yoga 3: Restorative and Lighter Practices!
On April 9, 2017 by Admin With 0 Comments
- ASMR-Naturist-Yogini-Girl, Chakra-Active-Meditation-Ceremony, Co-Ed-Naked-Yoga-School, Dakini-Natural-Tantric-Society, Guru-Shadhu-Sex-Magick, Gymnastic-Contortionist-Workshop-Workout, Hippy-Shaman-Burning-Man, instruction-Free-Video-Podcast, Kundalini-Puja-Taboo-Naturism, Magik-Gothic-Sufi-Kabbalah, Metaphysics-Occult-Witchcraft-New-Age, Naga-Sadhu-Rituals-Au-Naturel, NakedYogaSchool-Digambar-Female-Taoism, Nude-Ecstatic-Dance-Practice, Osho-Sannyasa-Rainbow-Gathering, Sacred-Sexuality-Kama-Sutra, Shiva-Shakti-Orgasmic-Mysticism, Spiritual-Tantra-Asana-Exercise, Stretching-Fitness-Training-Flexible, Transformational-Tantrika-Nudist-Club, 全裸ヌード-ヨガ-ヨーガ瞑想
Full-Video: https://vimeo.com/145710064
Instructor: Erin Selene/Trix E. Sleeves
(All Levels)
For a more restorative yoga practice, this video instructs students on how to modify their yoga postures by using a chair. This routine is ideal for anyone who has had a recent injury, senior yoga practitioners, or anyone needing a lighter practice. All of the postures demonstrated here can be done with or without the use of a chair.
In this video you will learn: Side Bends, Simple Twists, Adho Mukha Śvānāsana (Downward-Facing Dog Pose), and Savasana (Corpse Pose).
NYV0069A
ASMR-Naturist-Yogini-Girl, Chakra-Active-Meditation-Ceremony, Co-Ed-Naked-Yoga-School, Dakini-Natural-Tantric-Society, Guru-Shadhu-Sex-Magick, Gymnastic-Contortionist-Workshop-Workout, Hippy-Shaman-Burning-Man, instruction-Free-Video-Podcast, Kundalini-Puja-Taboo-Naturism, Magik-Gothic-Sufi-Kabbalah, Metaphysics-Occult-Witchcraft-New-Age, Naga-Sadhu-Rituals-Au-Naturel, NakedYogaSchool-Digambar-Female-Taoism, Nude-Ecstatic-Dance-Practice, Osho-Sannyasa-Rainbow-Gathering, Sacred-Sexuality-Kama-Sutra, Shiva-Shakti-Orgasmic-Mysticism, Spiritual-Tantra-Asana-Exercise, Stretching-Fitness-Training-Flexible, Transformational-Tantrika-Nudist-Club, 全裸ヌード-ヨガ-ヨーガ瞑想
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