Full-Video: https://vimeo.com/494508572
Official Site: https://nakedyogaschool.com
Teacher: Lior Allay
Student: Stella Anne
(All Levels)
Naked Yoga To Survive Family Stress! (NAKED YOGA SCHOOL®) with Lior Allay + Stella Anne
Are you dreading the holidays this year? Want to survive your family time, and maybe even ENJOY it? Come de-stress + let it all out with instructor Lior Allay + student Stella! Indulge in some self-care + kindness as we affirm our needs + celebrate our bodies in this movement meditation. We can share space safely even with those who disagree with us when we fortify our body + spirit with healthy boundaries. Seal your energetic aura so that you can be fully present with loved ones + savor the memories you make together! This flow is perfect for both before or after any family gathering or holiday.