Full-Video: https://vimeo.com/492614009
Official Site: https://NakedYogaSchool.com
Teacher: Lee Perry
(Level: Advance)
Naked Inversion Yoga 5: Headstand, Forearm Stand + Handstand! (NAKED YOGA SCHOOL®) with Lee Perry
Today, I will share with your very expertises I have used over the years to help strengthen my inversion practice! You will build up to trying to do forearm stand practice, and there will be many place along the way where you can stop and strengthen. And, we will dive deep into forearm stand. This class will get your brain and body working hard in a focused intricate way. This class is for advanced practitioners, with modifications offered for those at varying levels. Join me! -NYV0162C
