Full-Video: https://vimeo.com/385574098
Teacher: Lior Allay
Student: Elena
(All Levels)
Want to start your day off on the right foot but don’t have a lot of time to spare? This happy yoga flow for a good mood is the perfect quick practice for the busy person. Whether beginner or advanced, we’ll take classic vinyasa poses and super charge them with intention and guided meditation for a potent morning packed with joy. Wake up well with us! You deserve to have a great day – everyday! Brisk vinyasa style class with invigorating breath work! High energy! -NYV0132C
Naked Yoga for Busy Person 3: Naked Happy Yoga!
