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Teacher: Dakota Simone
(All Levels)
Often, I suffer from tummy aches, so this yoga flow will show you what I do to help combat nausea. This movement will help you to provide a relief from tummy pain, aid with digestion, and help release gas or bloating. This is for all levels because these are simple moves that will help your stomach feel better. Try these moves with me and I bet you will feel better! -NYV0225A
