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Teacher: Avartana
(All Levels)
In this fun facial naked exercise, let’s tap into the youthful at heart, because we’re going to do funny faces like Lion’s Breath, Smiling Fish Face, and Temple Dancer Eyes, along with chin and cheek tighteners. If you practice this sequence three times per week, sagging and jowls will be a thing of the past! Benefits of this practice are tighten face, release jaw tension of jaw and face. Cautions: wash hands beforehand. Don’t rub hard on the face skin as it is delicate. -NYV0205B
