{"id":919,"date":"2013-03-09T00:19:56","date_gmt":"2013-03-09T05:19:56","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=919"},"modified":"2013-03-09T00:20:24","modified_gmt":"2013-03-09T05:20:24","slug":"naked-ballet-exercises-1-arm-and-leg-positions-naked-yoga-school","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-ballet-exercises-1-arm-and-leg-positions-naked-yoga-school\/","title":{"rendered":"Naked Ballet Exercises 1: Arm and Leg Positions (Naked Yoga School)"},"content":{"rendered":"<p>(Level: Intermediate) In this brief video, we will go over a few concepts that are crucial to understanding ballet. We will go over the arm and leg positions, and proper posture. It is much more worthwhile to focus on doing a movement correctly to one&#8217;s best ability, rather than forcing turn-out or bigger movements. Start small, and increase strength and range of motion gradually. Complete beginners are advised to take a beginner ballet class, since a teacher trained in ballet will pick up on any misalignments or incorrect positioning that a beginner may not recognize.<\/p>\n<div>Click <a title=\"Naked Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\">HERE<\/a> (to see the full video).<\/div>\n<p><a title=\"Naked Yoga School\/Nude Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" title=\"Naked Yoga School video\" alt=\"Naked Yoga, Nude Yoga Class Video\" src=\"https:\/\/nakedyogaschool.com\/video\/pix\/NYV0031_NakedBalletExercises_1_ArmAndLegPositions.jpg\" width=\"400\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Level: Intermediate) In this brief video, we will go over a few concepts that are crucial to understanding ballet. We will go over the arm and leg positions, and proper posture. It is much more worthwhile to focus on doing a movement correctly to one&#8217;s best ability, rather than forcing turn-out or bigger movements. Start&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,69,66,7,65,54,4,26,42,33,48,5,32,35,25,22,9,23,8,10,50,58,38,70,74,75,73,77,76,18,28,45,46,16,72,52,57,53,71,67,68],"tags":[],"class_list":["post-919","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-au-naturel","category-chakra-cleansing","category-co-ed-nude-yoga-classes-video-download","category-contortionist","category-digambar","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-outdoor","category-personal-growth","category-puja","category-sadhu","category-sadhvi","category-sannyasa","category-sannyasis","category-shadhu-ritual","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga","category-yoga-girls","category-yoga-student","category-yoga-women","category-71","category-67","category-68"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=919"}],"version-history":[{"count":3,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/919\/revisions"}],"predecessor-version":[{"id":922,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/919\/revisions\/922"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}