{"id":636,"date":"2011-07-01T10:25:02","date_gmt":"2011-07-01T15:25:02","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=636"},"modified":"2011-06-14T14:28:27","modified_gmt":"2011-06-14T19:28:27","slug":"naked-prenatal-yoga-13-diagonal-openings","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-prenatal-yoga-13-diagonal-openings\/","title":{"rendered":"Naked Prenatal Yoga 13: Diagonal Openings"},"content":{"rendered":"<p>(All Levels: Asana for pregnant women)<br \/>\nAs the pregnant belly grows bigger, internal organs are radically displaced:  there is a lot less room for the stomach, intestines, bladder, lungs, etc.  One way to adapt to this enormous internal re-positioning is by lengthening the side-bodies both through deep side stretches and learning how to breathe laterally.<\/p>\n<p>In this practice, you will learn: Virasana (Hero Pose) w\/ arm variations, Diagonal Table Top, Trikonasana (Triangle Pose) w\/ blocks, Ardha Chandrasana (Half-Moon Pose), Trikonasana, Parsavakonsana (Side-Angle Extended Stretch), Gomukhasana (Cow Pose).<\/p>\n<div>Click <a title=\"Naked Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\">HERE<\/a> (to see the full video).<\/div>\n<p><a title=\"Naked Yoga School\/Nude Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" title=\" Naked Prenatal Yoga 13: Diagonal Openings\" src=\"http:\/\/image.clips4sale.com\/accounts004\/35068\/clip_images\/NYV0022_PrenatalYoga_13_DiagonalOpenings.jpg\" alt=\"Naked Yoga, Nude Yoga Class Video\" width=\"400\" height=\"225\" \/><\/a><\/p>\n<p><a href=\"http:\/\/NakedYogaSchool.com \" target=\"_blank\">NakedYogaSchool.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(All Levels: Asana for pregnant women) As the pregnant belly grows bigger, internal organs are radically displaced: there is a lot less room for the stomach, intestines, bladder, lungs, etc. One way to adapt to this enormous internal re-positioning is by lengthening the side-bodies both through deep side stretches and learning how to breathe laterally.&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,69,7,65,54,79,4,26,42,33,48,5,32,35,25,22,9,23,34,8,10,78,50,58,38,64,62,63,70,74,75,73,77,76,18,28,45,46,16,72,52,57,53,71,67,68],"tags":[],"class_list":["post-636","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-au-naturel","category-co-ed-nude-yoga-classes-video-download","category-contortionist","category-digambar","category-ecstatic-birth","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-nudism","category-online-nudist-yoga-video-clips","category-orgasmic-birth","category-osho","category-outdoor","category-personal-growth","category-pregnancy-asana","category-pregnant-yogini","category-prenatal-yoga","category-puja","category-sadhu","category-sadhvi","category-sannyasa","category-sannyasis","category-shadhu-ritual","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga","category-yoga-girls","category-yoga-student","category-yoga-women","category-71","category-67","category-68"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=636"}],"version-history":[{"count":2,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/636\/revisions"}],"predecessor-version":[{"id":638,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/636\/revisions\/638"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}