{"id":603,"date":"2011-05-06T10:12:08","date_gmt":"2011-05-06T15:12:08","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=603"},"modified":"2011-05-06T10:16:33","modified_gmt":"2011-05-06T15:16:33","slug":"naked-orgasmic-birth-practice-1-dynamic-relaxation-nude-prenatal-yoga","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-orgasmic-birth-practice-1-dynamic-relaxation-nude-prenatal-yoga\/","title":{"rendered":"Naked Orgasmic Birth Practice 1: Dynamic Relaxation (Nude Prenatal Yoga)"},"content":{"rendered":"

(All Levels: Yoga for pregnant women)<\/p>\n

I have been researching the physiology of female orgasm and female ejaculation since the mid-90s. \u00a0Now that I am pregnant and investigating orgasmic birth, I am including the politics of childbirth into this matrix of hyper-medicalized cultural conditioning which uproots our most basic human functions. \u00a0Vulnerability as a form of strength is key to reclaiming the wisdom of our bodies. Pregnancy\/Labor\/ChildBirth mirror the most remarkable contraction: What is the most NORMAL part of our bodies\u2019 capacity is also the most miraculous. For almost 15 years, I have been teaching Iyengar yoga, Body Consciousness Workshops, Yoga and Sexuality Workshops – Prenatal Work is the culmination!!! \u00a0In this practice, the emphasis is on nourishing the parasympathetic nervous system. Breath-awareness is a key to help secrete endorphins and inhibit the release of adrenaline. \u00a0The Law of Sphincters tells us when we relax the jaw, we relax the cervix and uterus; when we release our lips, we release our perineum muscles and pelvic floor. \u00a0There is a natural expulsive process of the muscles when they are relaxed. Pushing may not be needed for childbirth if the mother feels completely relaxed and confident: \u00a0safety, darkness, warmth, and privacy are essential elements in this process. It is critical to not stimulate her neocortex.<\/p>\n

In this practice, you will learn: Supported Baddha Konasana (Cobbler Pose) w\/Oval Breathing and Soft Pelvic Floor-Eye exercises, Tongue\/Jaw Qi Gong Exercise; Virasana (Hero Pose)- Horse Lips=Cervical Dilation, Exhilarating\/Excruciating Toe Pose-Irrelevant Tension Focus, All Fours (orgasmic birthing videos): Diagonal Stretch Reach-wrist alternatives, Lion\u2019s Breath-Pituitary Gland Focus, Gomukhasana (Cow Pose) legs, Alternate Nostril Breathing, Bridge w\/Sacrum block.<\/p>\n

Click HERE<\/a> (to see the full video).<\/div>\n

\"Naked<\/a><\/p>\n

NakedYogaSchool.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

(All Levels: Yoga for pregnant women) I have been researching the physiology of female orgasm and female ejaculation since the mid-90s. \u00a0Now that I am pregnant and investigating orgasmic birth, I am including the politics of childbirth into this matrix of hyper-medicalized cultural conditioning which uproots our most basic human functions. \u00a0Vulnerability as a form…<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,69,7,65,54,79,4,26,42,33,48,5,32,35,25,22,9,23,34,8,10,78,50,58,38,64,62,63,70,74,75,73,77,76,18,28,45,46,16,72,52,57,53,71,67,68],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-au-naturel","category-co-ed-nude-yoga-classes-video-download","category-contortionist","category-digambar","category-ecstatic-birth","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-nudism","category-online-nudist-yoga-video-clips","category-orgasmic-birth","category-osho","category-outdoor","category-personal-growth","category-pregnancy-asana","category-pregnant-yogini","category-prenatal-yoga","category-puja","category-sadhu","category-sadhvi","category-sannyasa","category-sannyasis","category-shadhu-ritual","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga","category-yoga-girls","category-yoga-student","category-yoga-women","category-71","category-67","category-68"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=603"}],"version-history":[{"count":4,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/603\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/603\/revisions\/606"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}