{"id":480,"date":"2010-12-19T13:54:26","date_gmt":"2010-12-19T18:54:26","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=480"},"modified":"2010-12-19T13:54:26","modified_gmt":"2010-12-19T18:54:26","slug":"naked-prenatal-yoga-3-opening-your-heart-for-your-baby-pregnancy-yoga","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-prenatal-yoga-3-opening-your-heart-for-your-baby-pregnancy-yoga\/","title":{"rendered":"Naked Prenatal Yoga 3: Opening Your Heart For Your Baby (Pregnancy Yoga)"},"content":{"rendered":"

(All Level)
\nOne of the most glorious physical feelings I have experienced during my pregnancy is the extension of my belly muscles. While forward bends may feel constricting and possibly contra-indicated during pregnancy (especially the later stages), backbends help to allow for more spacious for you and your growing baby.<\/p>\n

In this practice, you will learn: Virasana (Hero Pose), Supta Virasana (Reclining Hero Pose) or Half Supta Virasana, Lunge Variations, Pigeon Variations, Ustrasana (Camel Pose).<\/p>\n

Click HERE<\/a> (to see the full video).<\/div>\n

\"Naked<\/a><\/p>\n

NakedYogaSchool.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

(All Level) One of the most glorious physical feelings I have experienced during my pregnancy is the extension of my belly muscles. While forward bends may feel constricting and possibly contra-indicated during pregnancy (especially the later stages), backbends help to allow for more spacious for you and your growing baby. In this practice, you will…<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,7,54,4,26,42,33,5,32,36,35,25,22,9,23,34,8,10,50,58,38,64,62,63,18,28,45,46,16,52,53],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-co-ed-nude-yoga-classes-video-download","category-digambar","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-health_fitness","category-how-to-vid","category-improvement","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-outdoor","category-personal-growth","category-pregnancy-asana","category-pregnant-yogini","category-prenatal-yoga","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga-girls","category-yoga-women"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=480"}],"version-history":[{"count":3,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/480\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/480\/revisions\/483"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}