{"id":471,"date":"2010-12-12T12:40:10","date_gmt":"2010-12-12T17:40:10","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=471"},"modified":"2010-12-12T12:49:25","modified_gmt":"2010-12-12T17:49:25","slug":"naked-office-yoga-3-for-your-lower-torso-naked-yoga-school-video","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-office-yoga-3-for-your-lower-torso-naked-yoga-school-video\/","title":{"rendered":"Naked Office Yoga 4: For Your Lower Torso (Naked Yoga School Video)"},"content":{"rendered":"<p>(Level: Basic) Office Yoga for your lower torso puts you in touch with your hips, buttocks, belly and lower back. These are the foundations of any seated posture so you don&#8217;t want to ignore this vital region of the body, yet many of us do take this area of the body for granted. The results may sound familiar: low back pain, sore hips, and numbness in the buttocks. But perhaps even more detrimental are the digestive and eliminative disorders that can arise when we don&#8217;t liberate the lower torso: ulcers, incontinence, diarrhea, constipation, hemorrhoids. If that&#8217;s not enough to get your hips swinging and your belly churning (in a good way), then you might be compelled by yet another benefit of this practice: improved sexual vitality.  <\/p>\n<div>Click <a title=\"Naked Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\">HERE<\/a> (to see the full video).<\/div>\n<p><a title=\"Naked Yoga School\/Nude Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" title=\"Naked Office Yoga 3: For Your Lower Torso (Naked Yoga School Video)\" src=\"http:\/\/image.clips4sale.com\/accounts004\/35068\/clip_images\/NYV0015_OfficeYoga_ForYourLowerTorso.jpg\" alt=\"Naked Yoga, Nude Yoga Class Video\" width=\"400\" height=\"225\" \/><\/a><\/p>\n<p><a href=\"http:\/\/NakedYogaSchool.com \" target=\"_blank\">NakedYogaSchool.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Level: Basic) Office Yoga for your lower torso puts you in touch with your hips, buttocks, belly and lower back. These are the foundations of any seated posture so you don&#8217;t want to ignore this vital region of the body, yet many of us do take this area of the body for granted. The results&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,7,20,54,17,4,37,42,33,48,5,32,36,35,55,56,22,9,23,34,8,10,50,38,18,28,45,46,47,16,52,57,53],"tags":[],"class_list":["post-471","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-co-ed-nude-yoga-classes-video-download","category-consciousness","category-digambar","category-empowerment","category-exercises_workout","category-exploration","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-improvement","category-inspirational-women","category-male-yoga-instructor","category-male-yoga-teacher","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-personal-growth","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-transformation","category-womens-sexuality","category-yoga-girls","category-yoga-student","category-yoga-women"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":4,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":479,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/471\/revisions\/479"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}