{"id":435,"date":"2010-10-23T15:12:34","date_gmt":"2010-10-23T20:12:34","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=435"},"modified":"2010-12-12T12:47:49","modified_gmt":"2010-12-12T17:47:49","slug":"naked-office-yoga-sitting-well-naked-yoga-school-video","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-office-yoga-sitting-well-naked-yoga-school-video\/","title":{"rendered":"Naked Office Yoga 1: Sitting Well (Naked Yoga School Video)"},"content":{"rendered":"<p>(Level: Basic) This lesson of Office Yoga is on Sitting Well, and it provides the  important foundation for all the other Office Yoga classes in this  series. You may have unhappy memories of being told to SIT UP and not  slouch. Unfortunately, we weren&#8217;t told HOW to accomplish this. This  video will teach you a step-by-step approach to Sitting Well. And while  the work you do in this lesson may seem simple, you may also be  surprised or even frustrated by the difficulty of maintaining good  posture. To be clear: this is not a quick fix. Yoga is much more than  making shapes, and Sitting Well entails more than just SITTING UP.<\/p>\n<div>Click <a title=\"Naked Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\">HERE<\/a> (to see the full video).<\/div>\n<p><a title=\"Naked Yoga School\/Nude Yoga School\" href=\"http:\/\/www.clips4sale.com\/store\/35068\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" title=\"Naked Office Yoga: Sitting Well (Naked Yoga School Video)\" src=\"http:\/\/image.clips4sale.com\/accounts004\/35068\/clip_images\/NYV0015_OfficeYoga_SittingWell.jpg\" alt=\"Naked Yoga, Nude Yoga Class Video\" width=\"400\" height=\"225\" \/><\/a><\/p>\n<p><a href=\"http:\/\/NakedYogaSchool.com \" target=\"_blank\">NakedYogaSchool.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Level: Basic) This lesson of Office Yoga is on Sitting Well, and it provides the important foundation for all the other Office Yoga classes in this series. You may have unhappy memories of being told to SIT UP and not slouch. Unfortunately, we weren&#8217;t told HOW to accomplish this. This video will teach you a&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,7,20,54,17,4,37,42,33,48,5,32,36,35,55,56,22,9,23,34,8,10,50,38,18,28,45,46,47,16,52,57,53],"tags":[],"class_list":["post-435","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-co-ed-nude-yoga-classes-video-download","category-consciousness","category-digambar","category-empowerment","category-exercises_workout","category-exploration","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-improvement","category-inspirational-women","category-male-yoga-instructor","category-male-yoga-teacher","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-personal-growth","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-transformation","category-womens-sexuality","category-yoga-girls","category-yoga-student","category-yoga-women"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=435"}],"version-history":[{"count":5,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/435\/revisions"}],"predecessor-version":[{"id":476,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/435\/revisions\/476"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}