{"id":406,"date":"2010-09-05T13:16:18","date_gmt":"2010-09-05T18:16:18","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=406"},"modified":"2010-09-05T13:16:18","modified_gmt":"2010-09-05T18:16:18","slug":"outdoor-naked-yoga-in-nyc-breath-awareness","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/outdoor-naked-yoga-in-nyc-breath-awareness\/","title":{"rendered":"Outdoor Naked Yoga in NYC: Breath Awareness"},"content":{"rendered":"

(All levels) My teacher used to say, if you’re not breathing, it doesn’t count. Among other benefits, accessible, conscious breath allows for clear thought (better decision-making), better digestion, and proper use of the nervous system. We need to recognize and allow for our internal spaciousness in order free the breath and let it do its job.<\/p>\n

In this practice, you will learn: Side-Bending Child’s Pose, Side-Bending Virasana (Hero Pose), Adho Mukhasvanasana (Downward Dog), Side-Bending Uttanasana (Standing Forward Bend), Half-Moon Kirpalu Style.<\/p>\n

Click HERE<\/a> (to see the full video).<\/div>\n

\"Naked<\/a><\/p>\n

NakedYogaSchool.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

(All levels) My teacher used to say, if you’re not breathing, it doesn’t count. Among other benefits, accessible, conscious breath allows for clear thought (better decision-making), better digestion, and proper use of the nervous system. We need to recognize and allow for our internal spaciousness in order free the breath and let it do its…<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,7,20,54,17,4,37,26,42,33,48,5,32,36,35,25,22,9,23,34,8,10,50,58,38,18,28,45,46,47,16,52,57,53],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-co-ed-nude-yoga-classes-video-download","category-consciousness","category-digambar","category-empowerment","category-exercises_workout","category-exploration","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-improvement","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-outdoor","category-personal-growth","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-transformation","category-womens-sexuality","category-yoga-girls","category-yoga-student","category-yoga-women"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=406"}],"version-history":[{"count":2,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":408,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/406\/revisions\/408"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}