{"id":2957,"date":"2026-11-07T17:41:10","date_gmt":"2026-11-07T22:41:10","guid":{"rendered":"https:\/\/nakedyogaschool.com\/video\/?p=2957"},"modified":"2026-11-07T17:41:16","modified_gmt":"2026-11-07T22:41:16","slug":"naked-yoga-for-menstruation-7-naked-yoga-school-with-lola-grey","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-yoga-for-menstruation-7-naked-yoga-school-with-lola-grey\/","title":{"rendered":"Naked Yoga for Menstruation 7 (NAKED YOGA SCHOOL\u00ae) with Lola Grey"},"content":{"rendered":"<p><strong>Trailer: <a href=\"https:\/\/vimeo.com\/1244447477\">https:\/\/vimeo.com\/1244447477<\/a><\/strong><br \/>\n<strong>Buy This Video: <a href=\"https:\/\/nakedyogaschool.vhx.tv\/products\/naked-yoga-for-menstruation-7\" rel=\"noopener\">https:\/\/nakedyogaschool.vhx.tv\/products\/naked-yoga-for-menstruation-7<\/a><\/strong><br \/>\n<strong>Access All Videos: <\/strong><a href=\"https:\/\/NakedYogaSchool.vhx.tv\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/NakedYogaSchool.vhx.tv<\/strong><\/a><br \/>\n<strong>Visit: <a href=\"https:\/\/NakedYogaSchool.com\">https:\/\/NakedYogaSchool.com<\/a><\/strong><br \/>\n<strong>RSS Feed: <a href=\"https:\/\/NakedYogaSchool.com\/feed\" target=\"_blank\" rel=\"noopener\">https:\/\/NakedYogaSchool.com\/feed<\/a><\/strong><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/1244447477\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nTeacher: Lola Grey<br \/>\n(All Levels)<br \/>\nToday, I will teach you to support bringing ease and comfort into bodies that are experiencing discomfort from their period. This class is for anyone experiencing cramps, specifically those related to menstruating. We will be moving with intention and care toward our bodies with specific emphasis on releasing our bellies. This soothing yoga class is designed to alleviate the discomfort of menstrual cramps. Through gentle, restorative poses and calming breathing exercises, we&#8217;ll focus on relaxing the pelvic area and reducing tension. Let&#8217;s begin! -NYV0160B<br \/>\n<a href=\"https:\/\/nakedyogaschool.vhx.tv\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-323\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/07\/YouTube_Logo_2-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><br \/>\n<a href=\"https:\/\/vimeo.com\/nakedyoga\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/vimeo-2.png\" alt=\"\" width=\"50\" height=\"50\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trailer: https:\/\/vimeo.com\/1244447477 Buy This Video: https:\/\/nakedyogaschool.vhx.tv\/products\/naked-yoga-for-menstruation-7 Access All Videos: https:\/\/NakedYogaSchool.vhx.tv Visit: https:\/\/NakedYogaSchool.com RSS Feed: https:\/\/NakedYogaSchool.com\/feed Teacher: Lola Grey (All Levels) Today, I will teach you to support bringing ease and comfort into bodies that are experiencing discomfort from their period. This class is for anyone experiencing cramps, specifically those related to menstruating. We will be&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[101,91,108,7,95,20,65,110,54,4,42,33,105,109,48,5,32,35,96,25,102,113,55,56,106,97,104,9,23,34,10,112,70,103,74,75,111,98,99,46,60,100,92,71,93],"tags":[],"class_list":["post-2957","post","type-post","status-publish","format-video","hentry","category-asmr-naturist-yogini-girl","category-autonomous-sensory-meridian-response","category-chakra-active-meditation-ceremony","category-co-ed-nude-yoga-classes-video-download","category-co-ed-naked-yoga-school","category-consciousness","category-contortionist","category-dakini-natural-tantric-society","category-digambar","category-exercises_workout","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-guru-shadhu-sex-magick","category-gymnastic-contortionist-workshop-workout","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instruction-free-video-podcast","category-instructor","category-kundalini-puja-taboo-naturism","category-magik-gothic-sufi-kabbalah","category-male-yoga-instructor","category-male-yoga-teacher","category-metaphysics-occult-witchcraft-new-age","category-naga-sadhu-rituals-au-naturel","category-nakedyogaschool-digambar-female-taoism","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-online-nudist-yoga-video-clips","category-osho-sannyasa-rainbow-gathering","category-puja","category-sacred-sexuality-kama-sutra","category-sadhu","category-sadhvi","category-shiva-shakti-orgasmic-mysticism","category-spiritual-tantra-asana-exercise","category-stretching-fitness-training-flexible","category-tantric-practice","category-taoist-yogini","category-transformational-tantrika-nudist-club","category-whispering-role-play-personal-attention","category-71","category-93","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=2957"}],"version-history":[{"count":1,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2957\/revisions"}],"predecessor-version":[{"id":2958,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2957\/revisions\/2958"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=2957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=2957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=2957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}