{"id":2719,"date":"2025-04-19T11:43:36","date_gmt":"2025-04-19T16:43:36","guid":{"rendered":"https:\/\/nakedyogaschool.com\/video\/?p=2719"},"modified":"2025-04-19T11:43:39","modified_gmt":"2025-04-19T16:43:39","slug":"naked-yoga-for-runners-4-naked-yoga-after-running-naked-yoga-school-with-anastasia","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-yoga-for-runners-4-naked-yoga-after-running-naked-yoga-school-with-anastasia\/","title":{"rendered":"Naked Yoga for Runners 4: Naked Yoga After Running! (NAKED YOGA SCHOOL\u00ae) with Anastasia"},"content":{"rendered":"<p>4K Full-Video: <a href=\"https:\/\/vimeo.com\/1074941440\" target=\"_blank\" rel=\"noopener\">https:\/\/vimeo.com\/1074941440<\/a><br \/>\nMonthly Subscription: <a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\">https:\/\/vimeo.com\/ondemand\/nakedyoga<\/a><br \/>\nClips4Sale: <a href=\"https:\/\/www.clips4sale.com\/studio\/35068\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.clips4sale.com\/studio\/35068\/<\/a><br \/>\nVisit: <a href=\"https:\/\/NakedYogaSchool.com\">https:\/\/NakedYogaSchool.com<\/a><br \/>\nRSS Feed: <a href=\"https:\/\/NakedYogaSchool.com\/feed\" target=\"_blank\" rel=\"noopener\">https:\/\/NakedYogaSchool.com\/feed<\/a><br \/>\nTeacher: Anastasia<br \/>\n(Level: Advanced)<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/1066326675\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nJust finished an intense workout? running, cycling or leg-day at the gym? This will be your new to-go flow! In this sequence we will make sure to hit quads, hammies, hip flexors and IT band; the level will be Advanced, but no worries I&#8217;ll make sure to give you easier and harder options as well! Avoid deep forward folds if you suffer from sciatica and single leg balancing if you had knee or ankle injuries or recent surgeries. So what are you waiting for ? let&#8217;s loosen up those legs! -NYV0213C<br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-323\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/07\/YouTube_Logo_2-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/vimeo-2.png\" alt=\"\" width=\"50\" height=\"50\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4K Full-Video: https:\/\/vimeo.com\/1074941440 Monthly Subscription: https:\/\/vimeo.com\/ondemand\/nakedyoga Clips4Sale: https:\/\/www.clips4sale.com\/studio\/35068\/ Visit: https:\/\/NakedYogaSchool.com RSS Feed: https:\/\/NakedYogaSchool.com\/feed Teacher: Anastasia (Level: Advanced) Just finished an intense workout? running, cycling or leg-day at the gym? This will be your new to-go flow! In this sequence we will make sure to hit quads, hammies, hip flexors and IT band; the level will&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[101,91,108,7,95,20,65,110,54,4,42,33,105,109,48,5,32,35,96,25,102,113,55,56,106,97,104,9,23,34,10,112,70,103,74,75,111,98,99,46,60,100,92,71,93],"tags":[],"class_list":["post-2719","post","type-post","status-publish","format-video","hentry","category-asmr-naturist-yogini-girl","category-autonomous-sensory-meridian-response","category-chakra-active-meditation-ceremony","category-co-ed-nude-yoga-classes-video-download","category-co-ed-naked-yoga-school","category-consciousness","category-contortionist","category-dakini-natural-tantric-society","category-digambar","category-exercises_workout","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-guru-shadhu-sex-magick","category-gymnastic-contortionist-workshop-workout","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instruction-free-video-podcast","category-instructor","category-kundalini-puja-taboo-naturism","category-magik-gothic-sufi-kabbalah","category-male-yoga-instructor","category-male-yoga-teacher","category-metaphysics-occult-witchcraft-new-age","category-naga-sadhu-rituals-au-naturel","category-nakedyogaschool-digambar-female-taoism","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-online-nudist-yoga-video-clips","category-osho-sannyasa-rainbow-gathering","category-puja","category-sacred-sexuality-kama-sutra","category-sadhu","category-sadhvi","category-shiva-shakti-orgasmic-mysticism","category-spiritual-tantra-asana-exercise","category-stretching-fitness-training-flexible","category-tantric-practice","category-taoist-yogini","category-transformational-tantrika-nudist-club","category-whispering-role-play-personal-attention","category-71","category-93","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=2719"}],"version-history":[{"count":1,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2719\/revisions"}],"predecessor-version":[{"id":2720,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2719\/revisions\/2720"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=2719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=2719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=2719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}